Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts

Wednesday, January 6, 2016

Lust List: Get Fit

Fitness and exercise gears, www.jadore-fashion.com

Nike shoes // Bodyism exercise mat set // Yoga leggings // Make up bag // Sports bra // Mesh tank // Water bottle // Shorts // Headphones // Fitbit

The New Year is an opportunity for lifestyle changes and one of my goals this year is eating healthy, staying fit and exercising more. Pilates really helped me during my pregnancy and I also love running. Whether I am running indoors on a treadmill or outside, I understand the importance of great running shoes. My love for fashion makes me desire fabulous fitness wears and gears as there is no harm in looking good while exercising.

For fitness, I also include a 25-30mins HIIT exercise regimen which includes a mix of squats, burpees, mountain climbing, jumping jacks and lunges. It is a quick and intense workout and when my 2 year old is around, he sometimes joins mummy in his own way.

I hope to do more fitness videos like the Pilates video here; don't forget to subscribe to my YouTube page for fun videos in 2016.


More Fitness wear that I love



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Thursday, July 16, 2015

Summer Fitness Routine

How to stay fit on a busy schedule

Although I am not a fitness buff, I believe exercising daily is very healthy. During my pregnancy, I stayed fit doing Pilates (as seen in the video here), running and participating in different cardio and group training exercises. These days, if time permits, I jog and run and wearing the appropriate shoes is important and this Nike Air Max is just perfect. It really feels like running on air and it is very stylish. There is no harm in looking good when breaking out a sweat.

Other than running and jogging, I also do plank, squats and lunges in-between cooking, laundry or blogging. On a great week, I do about 50 squats and lunges daily. I try to make the best of my spare time.   
What do you do to stay fit??

What I Am Wearing:
Top (old from Target similar here & here) // bottom  (similar here) // Nike Air Max (c/o here)
More fitness wears:


Nike air max running shoes
Nike air max running shoes
Staying fit after a baby
Summer running routine
Ready for the tracks
Running in nike air max
Nike running shoes
Kickusa Nike running shoes
Thank you always for stopping by, have a lovely week ahead!

xoxo
Stella

Photographed by Kseniapro